Alignment

“To live in harmony in these complex times, envision your body and being infused with and nurtured by a vertical pillar of energy. You are grounded through its deep connection into the Earth. You are uplifted and expanded by its extension through the Earth’s atmosphere out into the Cosmos. Your body is a conduit for its flowing energies, from the Earth to the Heavens, and from the Heavens to the Earth. Light, vitality, nourishment, and love are provided to you through this pillar. Align yourself with the Divine forces of Nature from the energetic pillar, before sleep and upon arising, and you will find increasing ease in being your Awakened Presence in your daily life.” — Miriam’s Oneness Guides

My thoughts on these statements are as follows:

“To live in harmony in these complex times, envision your body and being infused with and nurtured by a vertical pillar of energy.”

When you focus on the horizontal connections and attachments you have with people in your life, and with the places where you spend time on a regular basis, it is easy to become entangled in the confusing, conflicting emotions and limiting beliefs of those around you. When you shift your focus to a vertical connection with the sources of life below you and above you, you feel more supported, calm, and clear. This pillar of energy can be perceived as white light, golden light, blue light, or whatever feels right at the moment. Practice seeing and feeling that energy in you and around you, when you are alone or when you are in a safe public place. Notice how it feels, and how it differs from your habitual way of living. 

“You are grounded through its deep connection into the Earth.”

Imagine that pillar of energy filling you from head to toe, and surrounding your body several feet in all directions. Then picture it plunging below you, through the building you are in, through the Earth’s crust, through the mantle, and into the inner core of the Earth. Bask in this energy that connects your body with the living essence of our planet. What do you feel? What do you see? How does your body respond?

“You are uplifted and expanded by its extension through the Earth’s atmosphere out into the Cosmos.”

Focus again on the energy of that pillar within your body, and around you. Now imagine that the pillar shoots up through the roof, through the air above, through space into the solar system, then even further, through the arm of the Milky Way, and out beyond it into the universe. Rest in that connection with our sun and it’s planets, all the stars and space of our galaxy, and further out. Can you feel the balance of the cosmos, the timelessness, the wholeness, and the interconnectedness? What else do you notice? How does your body feel?

"Your body is a conduit for its flowing energies, from the Earth to the Heavens, and from the Heavens to the Earth.”

Imagine that you can sense the life-force rising from the Earth’s core, flowing into you, and infusing your body fully. Bask in it. Now imagine it flowing through you, up above your head, up further, and out to some distant point in space. Float in its energies. When you are ready, focus on sensing the expansive, conscious nature of the cosmos. Imagine it flowing down toward the Earth, moving into you, filling you and balancing you. Soak it up. Now feel it as it flows down into the Earth below you, to its very core. See if you can feel both flows of energy, moving into you and through you simultaneously, without any effort on your part. You are now one with the Earth and the cosmos, receiving their energies, and sharing them, one with the other.

“Light, vitality, nourishment, and love are provided to you through this pillar.”

Envision your body’s cells opening to receive these energetic gifts bestowed upon you. Your cells function at their best when they are in the flow of life from Earth and from the cosmos, and when they receive from this vertical pillar of energy. When they are reconnected to this flow of life, they remember and awaken their divine templates, and can correct their natural functions. Focus on any area of your body that is in pain or discomfort, and invite the cells, tissues, organs, and structures in that area to expand with the nurturing energies from this pillar. Ask them to release old blockages, limitations, habits, and inflammation. Imagine them washed clean of past restrictions, and open to the light, love, vitality and nourishment of this vertical energy connection.

“Align yourself with the Divine forces of Nature from the energetic pillar, before sleep and upon arising, and you will find increasing ease in being your Awakened Presence in daily life.”

Incorporate this practice each morning and night to align your body vertically, and to receive from Earth and cosmos. All beings on Earth are given these gifts of life, regardless of form, species, or age. Simply allow yourself to receive, and to be one with nature. Practice living in the vertical flow of life, so you can enjoy the blessings of being your truest self!